BCAA

BCAA (Branched-Chain Amino Acids)

BCAAs consist of three essential amino acids — Leucine, Isoleucine, and Valine — that play a key role in muscle growth, endurance, and recovery. They help stimulate muscle protein synthesis, reduce exercise-induced fatigue, and minimize muscle breakdown during intense training.

Ideal Use:
Take before, during, or after workouts to support energy, recovery, and lean muscle preservation.