DP WHEY DEPOT 5LBS DEAL ( 2 TUBS x 2.6 LBS), TOTAL 60 SERVINGS WITH ONE FREE GIFT

DP Whey Depot 2.6 lbs (1.2 KG) by DP Nutrition is a whey protein supplement.

About Whey Depot Protein

•    a Dietary Supplement – supplying Protein

•    an Advanced Anabolic Whey Protein Formula

•    is a 100% Protein from Whey Isolate, Whey Concentrate, and Whey Hydrolysate

•    Low Carb

•    Low Sugar – NO ADDITIONAL SUGAR ADDED

•    Great Tasting – Utilizes Flax Seed Oil for EXTRA Creamy taste.

•    Minimal ingredients utilized – NO SOY BASED EMULSIFIER

•    Made in USA

•    Formulated by DP Nutrition

•    Manufactured in cGMP facility utilizing Pharmaceutical standard

Key Features of Whey Depot

•    28 grams protein from Whey Protein sources

•    5.6 grams BCAA (Branched Chain Amino Acids) per serving

•    2.8 grams Glutamine precursor per serving

•    30 servings

•    Naturally rich in Amino Acids

•    Whey Protein Isolate as Primary ingredient supported by Whey Concentrate and Whey Hydrolysate

•    A good source of Protein and Calcium

•    HIGH BIOLOGICAL VALUE (BV) – 104 BV. Biological Value is a measurement of how well body utilizes protein.

Key Ingredients of Whey Depot

•    Whey Protein Isolates

•    Whey Protein Concentrates

•    Whey Protein Hydrolysates

How Whey Depot Benefits Muscle Building

•    Amino Acids building blocks of Protein

•    Protein builds Strength and Muscle Growth

•    Boost Performance through BCAA content

•    Speeds Recovery by reducing muscle breakdown

•    Boost Protein synthesis

•    Promotes Fat Burning

The Science of Whey Depot

Scientific literature has proven that Whey Protein in Whey Depot is:

•    Complete and High-Quality Protein

•    Promotes Fat Burning when consumed 20 minutes before workout

•    Users gained 21% MORE Lean Body Mass

•    Boost Protein Synthesis – a sign of Anabolic activity

•    Promotes Muscle Growth

•    Speed Recovery and Muscle Tissue Repair

•    Effective when taken BEFORE and AFTER workout

How to mix and consume Whey Depot

Mix 39 grams of Whey Depot with 200ml of cold water or any beverage of your choice. Drink immediately after mixing. Consume whenever additional protein is required.

How to Take Whey Depot Protein

Taking Whey Depot Protein effectively involves understanding the best times to consume it, the right quantities, and how to integrate it into your daily routine. Here’s a comprehensive guide to help you make the most of your whey protein supplement.

1. Determine Your Protein Needs

The amount of protein you need can vary based on factors such as age, gender, weight, and activity level. On average:

• Sedentary adults: 0.8 grams of protein per kilogram of body weight.
• Active adults: 1.2 to 2.0 grams of protein per kilogram of body weight, depending on the intensity of their exercise.

2. Best Times to Take Whey Depot Protein

a. Post-Workout:

• Why: Consuming whey protein after a workout helps repair and build muscle due to its fast absorption rate.
• How: Mix one scoop (usually about 20-25 grams of protein) with water or milk and drink within 30 minutes post-exercise.

b. Morning:

• Why: After a night’s sleep, your body needs a quick source of protein to halt muscle breakdown.
• How: Add a scoop of whey protein to your morning smoothie, oatmeal, or just mix with water or milk.

c. Between Meals:

• Why: To curb hunger and support muscle protein synthesis throughout the day.
• How: Consume a whey protein shake between meals to maintain protein levels.

d. Before Bed (optional):

• Why: Slow-digesting proteins are typically recommended before bed, but whey can be used if mixed with milk, which slows absorption.
• How: Mix with milk for a slower absorption rate and drink before bedtime.

3. How to Prepare Whey Depot Protein

Basic Shake Recipe:

1. Ingredients:
   • 1 scoop of Whey Depot Protein
   • 200-300 ml of water, milk, or a milk alternative
2. Instructions:
   • Add liquid to a shaker bottle or blender.
   • Add one scoop of whey protein.
   • Shake or blend for 20-30 seconds until smooth.
   • Drink immediately.

Enhanced Shake Recipe:

1. Ingredients:
   • 1 scoop of Whey Depot Protein
   • 1 banana
   • 1 tablespoon of peanut butter
   • 200 ml of milk or a milk alternative
   • A handful of ice cubes
2. Instructions:
   • Add all ingredients to a blender.
   • Blend until smooth.
   • Enjoy as a nutritious meal replacement or snack.

4. Additional Tips

• Hydration: Drink plenty of water throughout the day to help with protein metabolism and overall hydration.
• Balanced Diet: Ensure your diet includes a variety of protein sources for a balanced intake of essential amino acids.
• Consistency: Regular use is key to seeing results, so make whey protein a consistent part of your dietary routine.

5. Warnings and Considerations

• Allergies: If you are lactose intolerant or allergic to dairy, opt for a whey protein isolate or a non-dairy protein alternative.
• Medical Conditions: Consult with a healthcare professional if you have any pre-existing health conditions or concerns about protein supplementation.
• Dosage: Avoid excessive protein intake as it can lead to digestive issues and strain on the kidneys.

By following these guidelines, you can effectively incorporate Whey Depot Protein into your diet to support your fitness goals and overall health.